S3E1: Learning to Live with Your Loved One’s Addiction
Hey everyone, I wanted to take just a moment to reach out to you and let you know that we are still here, fighting the fight, living our lives. And I wanted to thank you for all the love and support that you’ve given me. The emails and the text messages, it means so much to me.
I wanted to let you know that if you are struggling with anything, whatever it is that you’re going through, if you’re struggling right now, just know that you’re not alone. And I too have been struggling over the last six months.
I just refuse to give up. I started to look around and recognize that I was falling into those same old patterns and it was really turning inward. I didn’t want to spend time with people that I care about. Really keeping people at arms-length. I was irritable and tired all the time. I’ve put on 35 pounds in the last year.
It was impacting every part of my life, and then suddenly, I realized that nothing was working.
“Dammit, I’m in that place that I thought that I had climbed out of and reclaimed my life. Things were working again, and I was enjoying my life. I was less fixated on saving my daughter and more focused intentionally on choosing having joy in my life.
Well, it’s not a quick fix is it? There are more things to learn, more things to be revealed to us that are going to be difficult and challenging.
More lessons. We will expand and make room for more suffering and more life lessons and deeper appreciation and deeper love for all the things in our life. We’ll just continue to grow, and we’ll just keep pushing. We don’t know what our pet potential is, we don’t know how big our hearts can expand.
We must trust the process and trust our ability to recognize the people in our life and opportunities for us to be there for more people. We’re going to be afraid and we’re going to want to give up and, but we won’t. We’ll keep pushing. And if you have kind of recognized that you’re in that same old place, I just want to encourage you to do these three things:
First, I need you to decide that you’re going to reclaim your life. Again, this may be the first time and maybe the 20th time. I just need you to decide it. Say it out loud that you are ready to reclaim your life.
Step number two, you are going to seek and celebrate moments of joy daily. It could be your favorite slippers, a snuggly robe, or a delightfully hat shower that helps wash away some of the pain.
Finally, then you are going to choose positivity. You’re going to choose it and you’re going to decide to see things differently. And if you’re like me, you’re going to have to choose it and choose it, repeatedly. Cause you’re going to fuck up.
You’re going to forget, and that negative voice is going come through, but you’re going to choose something that makes you feel happy.
Those are your next steps, your three steps, and you’re going to keep doing it. And we’re going to continue this journey together.
This is the book I’ve been trying to write you, and I’m working on setting it free. The book is called Learning to Live with Your Loved One’s Addiction. I am feeling really good about sharing it with you, and I will keep you posted. It’s my voice. It’s my words, it’s my story and it’s my life.
With that, I am sending you so, so, so much love. I am committed to seeing this through. Please continue to send your encouragement to me, it means the world to me. I love you guys. Please be safe and I am wishing you well. Lead with love, lead with kindness, and I will talk to you soon.
Links:
Facebook Group: https://www.facebook.com/groups/create.momentum/
Facebook Page: https://www.facebook.com/beyondhoperadio/
My email: shar@beyondhoperadio.com
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S3E5: I’ve Been Waiting For You
I’m back with a special episode. I, like many, have struggled a lot this past year. But I’ve found some wonderful help, I am so grateful.
S3E4: FOREEL Recovery with Manny Mendez
Manny Mendez from FOREEL Recovery joins me today to talk about how they are connecting art and recovery.
S3E3: Beauty from Brokenness with Aundre Washington
Today I’m talking to my friend, Aundre Washington. He shares his personal experience of darkness and what it means to not give up.
S3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living Upp
A wonderful conversation I had with the amazing Stacy Fisher, who is an incredible self-care “guru.” A certified dietician, hilarious, compassionate, fun, but such a beautiful light. We talk about some of the bigger things in life, things that bring joy… the “deep” stuff.
S2E4: Riding the Relapse Rollercoaster
It’s not a ride I want to be on, but I find myself back and feeling all the emotions that come when you discover your loved one has relapsed.
S2E3: Advocating for Addiction Recovery… And Our Loved Ones
What’s been happening? During this episode, I chat with you a little bit about what’s been going on in my world. I know my last episode kind of left things in just a state of flux. I had recorded kind of what I was going through at that moment and I try hard to be as transparent as I can with this podcast while also respecting my daughter. I feel really, really blessed because my daughter is so supportive of what I’m doing…
S2E2: That Familiar Place
Tonight, I’m recording this episode from an old familiar place. I recently learned that my daughter, who had been doing so well. Left rehab after 15 months. She just walked away from it. All the hard work. The relationships that she’d built. Right now, this second, I am sickened with worry, fear, and feelings of guilt … wondering what went wrong? What did I miss? And why?
S2E1: Dealing with Traditions and Old Memories
Today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we’ve changed.
Ep025: Shar Jones – Still Learning How to Let Go
Hi everyone, it has been a little while since I’ve recorded an episode but I have been thinking about you and I want to thank everyone for the encouragement and support.
Ep024: James Hamilton Healy – The Recovery Struggle Is Real, And Worth It
Recovery success must truly be desired to be found and each path is unique for every person.
Ep023: Shar Jones – Reflections from Long Beach, Washington
I have been doing a lot of walking on the beach and a lot of reflecting. The last time I was here I was visiting my daughter. She attended treatment out here…
Ep022: Shar Jones – Yes, You Can Reclaim Life and Joy
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Ep021: Laura Worley – Tapping & Transformation Intensive, Free Yourself
Laura has helped hundreds of people overcome their past and begin to live the life of their dreams. It is her core belief that we can overcome anything. When we change our patterns and beliefs that keep us stuck; there are truly infinite possibilities that come into our awareness.
Ep020: Jeff Dougherty – Saving Lives on the Ground
Jeff shares his incredible journey from addict to working with drug abusers on the streets, letting them know that there is hope.
To The Parent of An Addict
A page from my journal… I’m putting it all out there. For other parents of addicts who may be struggling, or anyone else who has thought about giving up.
Ep019: Shar Jones & Chad Stephens – Understanding Addiction: Am I Enabling? (Part 2 of 2)
Take an honest evaluation and assessment of how you are contributing to their behavior…
Ep018: Shar Jones & Chad Stephens – Understanding Addiction: Am I Enabling? (Part 1 of 2)
As parents, we always want to do what’s best for our children. It’s always been that way. But, are we helping or are we enabling?
Ep017: Stephanie Myer – Choose to Grow Your Beautiful, Internal Garden
Reclaim your identity and higher purpose so you can stop the self-imposed suffering and start your truth-telling journey.
Ep016: Jeff Nash – Habilitat [SPECIAL: Recovery Spotlight]
A small, therapeutic recovery community focusing on responsibility, accountability, and freedom.
Ep015: Shar Jones – End of the Year “Thank-You!” Mix
This podcast by far has been the scariest and most empowering thing that I’ve ever done.