S2E4: Riding the Relapse Rollercoaster
It’s not a ride I want to be on, and I’ve been on it enough times already. But I find myself back and feeling all the emotions that come when you discover your loved one has relapsed.
Unfortunately, it’s a real piece of recovery. And during this honest and open episode, I let you in on what’s been happening in my world and what I have been doing to try and take care of myself. In order to move forward when our loved one has moved back towards their addiction and away from recovery, we must focus on self-care and I give some tips on how I do that for myself.
I also answer a listener’s question about how to recognize relapse, some of the signs, both physical and emotional. And if you’ve been here before, you’ll know exactly what I’m talking about.
Listen in to this episode as I go deep into the pain and frustration that surrounds relapse and remind myself about ways to effectively manage it and make sure I am staying healthy. This is an all too common occurrence for all of us working through addiction, and it never will be painless, but it can be easier.
I love you and I am sending you all my best wishes. Try to find those moments of joy, live in the moment, appreciate yourself, and connect with others who can support you on this challenging path.
I’m back with a special episode. I, like many, have struggled a lot this past year. But I’ve found some wonderful help, I am so grateful.
Manny Mendez from FOREEL Recovery joins me today to talk about how they are connecting art and recovery.
Today I’m talking to my friend, Aundre Washington. He shares his personal experience of darkness and what it means to not give up.
A wonderful conversation I had with the amazing Stacy Fisher, who is an incredible self-care “guru.” A certified dietician, hilarious, compassionate, fun, but such a beautiful light. We talk about some of the bigger things in life, things that bring joy… the “deep” stuff.
I wanted to let you know that if you are struggling with anything, whatever it is that you’re going through, if you’re struggling right now, just know that you’re not alone. And I too have been struggling over the last six months.
What’s been happening? During this episode, I chat with you a little bit about what’s been going on in my world. I know my last episode kind of left things in just a state of flux. I had recorded kind of what I was going through at that moment and I try hard to be as transparent as I can with this podcast while also respecting my daughter. I feel really, really blessed because my daughter is so supportive of what I’m doing…
Tonight, I’m recording this episode from an old familiar place. I recently learned that my daughter, who had been doing so well. Left rehab after 15 months. She just walked away from it. All the hard work. The relationships that she’d built. Right now, this second, I am sickened with worry, fear, and feelings of guilt … wondering what went wrong? What did I miss? And why?
Today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we’ve changed.
Hi everyone, it has been a little while since I’ve recorded an episode but I have been thinking about you and I want to thank everyone for the encouragement and support.
Recovery success must truly be desired to be found and each path is unique for every person.
I have been doing a lot of walking on the beach and a lot of reflecting. The last time I was here I was visiting my daughter. She attended treatment out here…
Listen as I reveal a Special Announcement! Yes, I have been absent for a bit as I have been doing some processing lately. I had to take a step back and finally make a big decision…
Laura has helped hundreds of people overcome their past and begin to live the life of their dreams. It is her core belief that we can overcome anything. When we change our patterns and beliefs that keep us stuck; there are truly infinite possibilities that come into our awareness.
Jeff shares his incredible journey from addict to working with drug abusers on the streets, letting them know that there is hope.
A page from my journal… I’m putting it all out there. For other parents of addicts who may be struggling, or anyone else who has thought about giving up.
Take an honest evaluation and assessment of how you are contributing to their behavior…
As parents, we always want to do what’s best for our children. It’s always been that way. But, are we helping or are we enabling?
Reclaim your identity and higher purpose so you can stop the self-imposed suffering and start your truth-telling journey.
A small, therapeutic recovery community focusing on responsibility, accountability, and freedom.
This podcast by far has been the scariest and most empowering thing that I’ve ever done.